7,009m row on November 12, 2014

Jonathan Near 7,009m row

7,009m

Meters

30:00.0

Time

2:08.4

Pace

434

Calories

Average Watts	165
Calories Per Hour	868

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

3x10' ave 208.4 165w