3,241m row on December 09, 2015

Jonathan Near 3,241m row

3,241m

Meters

12:00.0

Time

1:51.0

Pace

236

Calories

Average Watts	255
Calories Per Hour	1178

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6 x 2' w/90" rest
middle four = 1:47..1
first and last were warm up