Jonathan Near 3:10 row
703m
Meters
3:10.2
Time
2:15.2
Pace
41
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
January 05, 2017 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.2 | 703m | 2:15.2 | 141 | 786 | 19 |
| 3:10.0 | 704m | 2:14.9 | 142 | 790 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u. Trinity