Jonathan Near 10:00 row
2,226m
Meters
10:00.0
Time
2:14.7
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
January 10, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 19 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 21 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 20 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 8:00.0 | 315m | 3:10.4 | 51 | 474 | 14 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 22 |
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Workout Graph
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