Jonathan Near 12:00 row
2,793m
Meters
12:00.0
Time
2:08.8
Pace
172
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
January 12, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,793m | 2:08.8 | 163 | 862 | 20 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 20 |
| 6:00.0 | 724m | 2:04.3 | 182 | 927 | 21 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 21 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 21 |
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