Jonathan Near 7:05 row
1,638m
Meters
7:05.2
Time
2:09.7
Pace
100
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
January 17, 2017 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.2 | 1,638m | 2:09.7 | 160 | 850 | 20 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 22 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 23 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 18 |
| 7:05.0 | 235m | 2:18.2 | 132 | 755 | 18 |
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