Jonathan Near 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 97 |
January 19, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 | 128 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 19 | |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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