Jonathan Near 10:07 row

2,319m

Meters

10:07.2

Time

2:10.9

Pace

141

Calories

Average Watts156
Calories Per Hour836
Stroke Rate16
Stroke Count207

January 19, 2017 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.2 2,319m 2:10.9 156 836 16
5:00.0 1,168m 2:08.4 165 868 21
10:00.0 1,130m 2:12.7 150 814 20
10:07.0 22m 2:39.0 87 599 8

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Workout Graph

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