Jonathan Near 10:00 row
2,289m
Meters
10:00.0
Time
2:11.0
Pace
139
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
January 24, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 18 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 20 |
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