Jonathan Near 2x20:00/2:00r row

9,126m

Meters

40:00.0

Time

2:11.4

Pace

520

Calories

Rest Distance87m
Rest Time4:00.0
Overall Distance9,213m
Overall Time44:00.0
Average Watts154
Calories Per Hour829
Stroke Rate17
Stroke Count691

January 25, 2017 19:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,126m 2:11.4 154 829 17
20:00.0 4,666m 2:08.5 165 866 18
20:00.0 4,460m 2:14.5 144 794 16
r87m

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