Jonathan Near 12:30 row
2,968m
Meters
12:30.0
Time
2:06.3
Pace
187
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
January 25, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,968m | 2:06.3 | 174 | 897 | 18 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 19 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 19 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 20 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 18 |
| 12:30.0 | 119m | 2:06.0 | 175 | 901 | 18 |
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Workout Graph
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