Jonathan Near 1:14:00 row
15,822m
Meters
1:14:00.0
Time
2:20.3
Pace
967
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 1490 |
| Drag Factor | 93 |
January 26, 2017 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:00.0 | 15,822m | 2:20.3 | 127 | 736 | 20 | 137 |
| 15:00.0 | 3,567m | 2:06.1 | 174 | 899 | 23 | |
| 30:00.0 | 3,400m | 2:12.3 | 151 | 819 | 21 | |
| 45:00.0 | 3,114m | 2:24.5 | 116 | 699 | 20 | |
| 1:00:00.0 | 3,043m | 2:27.8 | 108 | 672 | 20 | |
| 1:14:00.0 | 2,699m | 2:35.6 | 93 | 619 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
step piece 2-4-6-8-10-9-7-5-3-1 w/1'R