Jonathan Near 5:10 row
1,212m
Meters
5:10.4
Time
2:08.0
Pace
75
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 16 |
| Stroke Count | 224 |
| Drag Factor | 94 |
January 26, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,212m | 2:08.0 | 167 | 873 | 16 | 130 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | |
| 5:10.0 | 30m | 2:46.6 | 76 | 560 | 11 |
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