Jonathan Near 15:00 row
3,282
Meters
15:00.0
Time
2:17.1
Pace
189
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 16 |
| Stroke Count | 255 |
| Drag Factor | 96 |
February 02, 2017 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,282 | 2:17.1 | 136 | 767 | 189 | 16 | 133 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 18 | |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 18 | |
| 9:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 16 | |
| 12:00.0 | 640 | 2:20.6 | 126 | 733 | 36 | 16 | |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 16 |
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Workout Graph
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