Jonathan Near 15:00 row
3,529m
Meters
15:00.0
Time
2:07.5
Pace
218
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 96 |
February 02, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,529m | 2:07.5 | 169 | 880 | 18 | 138 |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 16 | |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 16 | |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 18 | |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 19 | |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.