Jonathan Near 7:00 row
1,625
Meters
7:00.0
Time
2:09.2
Pace
98
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 97 |
February 02, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,625 | 2:09.2 | 162 | 858 | 98 | 20 | 128 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 19 | |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 21 | |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 20 | |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 20 |
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Workout Graph
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