Jonathan Near 15:00 row
3,051m
Meters
15:00.0
Time
2:27.4
Pace
170
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 97 |
February 02, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,051m | 2:27.4 | 109 | 675 | 18 | 122 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 19 | |
| 6:00.0 | 484m | 3:05.9 | 54 | 487 | 14 | |
| 9:00.0 | 584m | 2:34.1 | 96 | 629 | 17 | |
| 12:00.0 | 653m | 2:17.8 | 134 | 760 | 20 | |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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