Jonathan Near 5:06 row
1,199m
Meters
5:06.7
Time
2:07.8
Pace
74
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 15 |
| Stroke Count | 214 |
| Drag Factor | 102 |
February 07, 2017 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,199m | 2:07.8 | 167 | 875 | 15 | 133 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | |
| 5:06.0 | 22m | 2:16.3 | 138 | 775 | 9 |
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