Jonathan Near 10:00 row
2,235m
Meters
10:00.0
Time
2:14.2
Pace
133
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 101 |
February 07, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 19 | 128 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 17 | |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 21 | |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 20 | |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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