Jonathan Near 11:13 row
2,563m
Meters
11:13.7
Time
2:11.4
Pace
155
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
February 08, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.7 | 2,563m | 2:11.4 | 154 | 830 | 19 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 11:13.0 | 282m | 2:09.4 | 161 | 855 | 19 |
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Workout Graph
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