Jonathan Near 10:00 row
2,376m
Meters
10:00.0
Time
2:06.2
Pace
150
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
February 10, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 16 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 16 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 19 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 19 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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