Jonathan Near 1x10:00/2:00r row
2,429m
Meters
10:00.0
Time
2:03.5
Pace
141
Calories
137
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,509m |
| Overall Time | 12:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 94 |
February 16, 2017 17:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 18 | 137 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 18 | |
| r80m |
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Workout Graph
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