Jonathan Near 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
134
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 94 |
February 16, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 804 | 134 | 18 | 119 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 19 | |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 19 | |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 18 | |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 18 | |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 19 |
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Workout Graph
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