Jonathan Near 1:14:00 row
17,074m
Meters
1:14:00.0
Time
2:10.0
Pace
1082
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 1643 |
| Drag Factor | 120 |
February 21, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:00.0 | 17,074m | 2:10.0 | 159 | 847 | 22 | 146 |
| 15:00.0 | 3,680m | 2:02.2 | 191 | 958 | 24 | |
| 30:00.0 | 3,634m | 2:03.8 | 184 | 934 | 23 | |
| 45:00.0 | 3,365m | 2:13.7 | 146 | 803 | 22 | |
| 1:00:00.0 | 3,504m | 2:08.4 | 165 | 868 | 23 | |
| 1:14:00.0 | 2,891m | 2:25.2 | 114 | 692 | 18 |
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Workout Graph
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