Jonathan Near 10:00 row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
136
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 114 |
February 21, 2017 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 16 | 130 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 13 | |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 18 | |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 17 | |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 18 |
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Workout Graph
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