Jonathan Near 15:00 row
3,519m
Meters
15:00.0
Time
2:07.8
Pace
219
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
March 02, 2017 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,519m | 2:07.8 | 167 | 876 | 18 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 16 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 17 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 18 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 20 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 21 |
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Workout Graph
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