Jonathan Near 20:00 row
4,361m
Meters
20:00.0
Time
2:17.5
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
March 04, 2017 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,361m | 2:17.5 | 134 | 762 | 18 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 19 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 19 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 19 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 18 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.