Jonathan Near 15:00 row
3,486m
Meters
15:00.0
Time
2:09.0
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
March 04, 2017 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,486m | 2:09.0 | 163 | 859 | 19 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 17 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 18 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 19 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 20 |
| 15:00.0 | 743m | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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