Jonathan Near 20:00 row
4,614m
Meters
20:00.0
Time
2:10.0
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
March 11, 2017 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 20 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 18 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 19 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 20 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 22 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.