Jonathan Near 20:00 row
4,723m
Meters
20:00.0
Time
2:07.0
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
March 23, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 17 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 18 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 18 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 17 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 16 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 16 |
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Workout Graph
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