Jonathan Near 4:14 row
1,003m
Meters
4:14.5
Time
2:06.8
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
August 29, 2017 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,003m | 2:06.8 | 171 | 889 | 21 |
| 4:14.0 | 1,004m | 2:06.4 | 173 | 895 | 21 |
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