Jonathan Near 13:10 row
3,156m
Meters
13:10.7
Time
2:05.2
Pace
200
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
August 29, 2017 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.7 | 3,156m | 2:05.2 | 178 | 912 | 21 |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 20 |
| 6:00.0 | 740m | 2:01.6 | 195 | 969 | 21 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 23 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 22 |
| 13:10.0 | 271m | 2:09.1 | 162 | 859 | 19 |
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Workout Graph
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