Jonathan Near 10:00 row
2,220m
Meters
10:00.0
Time
2:15.1
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 105 |
November 20, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 16 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 17 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 16 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 15 |
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Workout Graph
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