Jonathan Near 15:09 row
3,274m
Meters
15:09.0
Time
2:18.8
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 14 |
| Stroke Count | 327 |
| Drag Factor | 100 |
November 27, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 3,274m | 2:18.8 | 131 | 750 | 14 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 15 |
| 15:09.0 | 24m | 3:07.5 | 53 | 482 | 7 |
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Workout Graph
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