Jonathan Near 15:09 row
3,274
Meters
15:09.0
Time
2:18.8
Pace
188
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 14 |
| Stroke Count | 327 |
| Drag Factor | 100 |
November 27, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,274 | 2:18.8 | 131 | 744 | 188 | 14 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 17 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 15 |
| 15:09.0 | 24 | 3:07.5 | 53 | 400 | 1 | 7 |
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Workout Graph
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