Jonathan Near 5:00 row
1,120m
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 102 |
November 28, 2017 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 16 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 18 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 17 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 17 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 16 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.