Jonathan Near 20:00 row
4,552m
Meters
20:00.0
Time
2:11.8
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 102 |
November 28, 2017 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,552m | 2:11.8 | 153 | 825 | 18 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 18 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 19 |
| 12:00.0 | 913m | 2:11.4 | 154 | 830 | 18 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 19 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 19 |
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Workout Graph
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