Jonathan Near 6600m row
6,600m
Meters
28:01.3
Time
2:07.3
Pace
410
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 93 |
November 30, 2017 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.3 | 6,600m | 2:07.3 | 169 | 882 | 19 |
| 5:56.4 | 1,400m | 2:07.2 | 170 | 884 | 19 |
| 5:57.1 | 2,800m | 2:07.5 | 169 | 880 | 19 |
| 5:56.9 | 4,200m | 2:07.4 | 169 | 881 | 20 |
| 5:57.3 | 5,600m | 2:07.6 | 168 | 879 | 20 |
| 4:13.7 | 6,600m | 2:06.8 | 171 | 890 | 20 |
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Workout Graph
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