Jonathan Near 1x10:00/2:00r row
2,298m
Meters
10:00.0
Time
2:10.5
Pace
140
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,336m |
| Overall Time | 12:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 100 |
December 04, 2017 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 17 | |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 17 | |
| r38m |
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Workout Graph
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