Jonathan Near 23:08 row
5,029
Meters
23:08.1
Time
2:18.0
Pace
308
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 507 |
| Drag Factor | 108 |
December 07, 2017 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.1 | 5,029 | 2:18.0 | 133 | 758 | 308 | 18 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 122 | 19 |
| 17:19.2 | 2,000 | 2:10.2 | 158 | 845 | 122 | 20 |
| 23:01.4 | 1,029 | 2:46.2 | 76 | 562 | 64 | 16 |
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