Jonathan Near 5:00 row
1,205m
Meters
5:00.0
Time
2:04.4
Pace
77
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
December 18, 2017 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 20 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 22 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
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