Jonathan Near 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 109 |
December 20, 2017 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 152 | 20 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 18 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 21 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 21 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 22 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 22 |
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Workout Graph
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