Jonathan Near 15:00 row
3,614m
Meters
15:00.0
Time
2:04.5
Pace
227
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 108 |
December 20, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,614m | 2:04.5 | 181 | 923 | 21 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 21 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 20 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 21 |
| 12:00.0 | 729m | 2:03.4 | 186 | 940 | 22 |
| 15:00.0 | 732m | 2:02.9 | 188 | 948 | 22 |
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Workout Graph
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