Jonathan Near 5:00 row
1,214m
Meters
5:00.0
Time
2:03.5
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 116 |
January 02, 2018 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 20 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 21 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 20 |
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Workout Graph
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