Jonathan Near 3:09 row
688m
Meters
3:09.1
Time
2:17.4
Pace
42
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 18 |
Drag Factor | 114 |
January 03, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:09.1 | 688m | 2:17.4 | 135 | 764 | 18 |
3:09.0 | 689m | 2:17.1 | 136 | 766 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.