Jonathan Near 12:00 row
2,840m
Meters
12:00.0
Time
2:06.7
Pace
176
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 107 |
January 08, 2018 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,840m | 2:06.7 | 172 | 891 | 19 |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 19 |
| 6:00.0 | 700m | 2:08.5 | 165 | 866 | 19 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 20 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 20 |
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Workout Graph
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