Jonathan Near 10:14 row
2,314m
Meters
10:14.8
Time
2:12.8
Pace
139
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 109 |
January 09, 2018 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.8 | 2,314m | 2:12.8 | 149 | 813 | 19 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 19 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 19 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 19 |
| 10:14.0 | 255m | 2:25.0 | 115 | 694 | 19 |
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Workout Graph
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