Jonathan Near 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
January 09, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 17 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 16 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 18 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 17 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 17 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 18 |
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