Jonathan Near 6000m row
6,000m
Meters
25:36.7
Time
2:08.0
Pace
373
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
January 16, 2018 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.7 | 6,000m | 2:08.0 | 167 | 873 | 18 |
| 5:11.5 | 1,200m | 2:09.7 | 160 | 850 | 18 |
| 5:10.6 | 2,400m | 2:09.4 | 161 | 855 | 18 |
| 5:09.0 | 3,600m | 2:08.7 | 164 | 864 | 18 |
| 5:07.0 | 4,800m | 2:07.9 | 167 | 875 | 19 |
| 4:58.5 | 6,000m | 2:04.3 | 182 | 926 | 20 |
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Workout Graph
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