Jonathan Near 30:00 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 17 |
| Stroke Count | 349 |
January 17, 2018 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 17 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 16 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 17 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 18 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 19 |
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Workout Graph
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