Jonathan Near 17:19 row
3,875m
Meters
17:19.0
Time
2:14.0
Pace
231
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 16 |
| Stroke Count | 293 |
January 18, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.0 | 3,875m | 2:14.0 | 145 | 799 | 16 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 17:19.0 | 482m | 2:24.1 | 117 | 701 | 14 |
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Workout Graph
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